The care you deserve

Mindful Innovations focuses upon implementing evidence based treatment to assist you in reaching your destination
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

We strive to be present with you and walk along with you on your journey

My name is Ryan McCoull, a clinical partner with Mindful Innovations. I specialize in the treatment of traumatic and major life events, depression, anxiety, and addictions issues. I utilize treatment interventions including EMDR (Eye movement desensitization and reprocessing), cognitive behavioral therapy, and dialectical behavioral therapy. I look forward to joining you on your journey. My name is, Ashli Gregory, a therapist with Mindful Innovations. I specialize in working with personality disorders, mood disorders, trauma, and behavioral disorders. Modalities I utilize include EMDR, CBT, DBT, RO DBT, MI, and person centered approaches. I also am able to provide art therapy, play therapy, solution focused therapy, prolonged exposure therapy, sex offender treatment, and testing and court services related to sex offender services. I strive to listen and work with you to make desired changes.
A. Gregory, MA, LPC, CSOTP & R. McCoull, MA, LPC, LSATP, EMDRIA Certified
Mental Health Providers

Services

  • Trauma
  • Addiction
  • Anxiety
  • Depression
  • Personality Disorder
  • Emotional Disturbance
  • Life Transitions
  • Emotional Abuse
  • Borderline Personality
  • Burnout
  • College Mental Health
  • Coping Skills
  • Communication Issues
  • Dissociation
  • Divorce
  • Family Conflict
  • Medical Professional Stress
  • Military/Veteran's Issues
  • Mindfulness
  • Men's Issues
  • Loneliness
  • Peer Relationships
  • Work Stress
  • Substance Use
  • Relationship Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Radically Open Dialectical Behavior Therapy
  • Dialectical (DBT)
  • Group Therapy
  • Motivational Interviewing
  • Clinical Supervision and Licensed Supervisors
  • Court Evaluations
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Prolonged Exposure Therapy
  • Compassion Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • TRICARE East
  • United Healthcare
  • Optum
  • Optima Health Plan
  • Out of Network
  • Out of Pocket
  • Medicaid
  • Medicare

Fees

  • Intake Session: $185 - $200
  • Individual psychotherapy: $165 - $185
  • Group: $25 - $60
  • *Rates may vary according to your insurance provider and selected plan: $0 - $135
  • Sex Offender Treatment services: $50 - $200

Location

A street map for office location at Charlottesville, VA 22903-5043

Mindful Innovations

Charlottesville, VA 22903-5043

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